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Grilled Sardines

What to do about seafood? Nutritionists say we should eat more, that many types of fish are nutritious and contain fats that seem to protect the heart....

Author: Martha Rose Shulman

Mexican steak with homemade refried beans

All the flavours of a good beef chilli con carne in a fraction of the time, cook it in a frying pan or on the bbq

Author: Sarah Cook

Cauliflower, egg & potato curry

Even a cauliflower-hater will love the warm coconut and flavours of this vegetarian curry dish

Author: Ruth Watson

Slow roasted pork shoulder with leeks, apricots & thyme

Make your weekend roast really special with creamy leek and apricot stuffing, extra crispy crackling and tender meat

Author: Gerard Baker

Bobby Flay's Chicken With Roquefort

This recipe came to us from Bobby Flay in advance of the opening of his restaurant Gato. The chicken gets a jolt of flavor not only from the cheese but...

Author: Jeff Gordinier

Saffron rice with chicken & peppers

Infuse this super-healthy rice dish with the distinctive flavour of saffron - the dish is high in vitamin C, too

Author: Roopa Gulati

Gnocchi with lemon & chive pesto

Potato gnocchi make a welcome change from pasta. Give them a go in this simple veggie supper for two

Author: Good Food team

Mexican bake

Raid your storecupboard and try out this fresh idea for canned beans with fajita spices - top with tortillas and cheese

Author: Good Food team

Jerk sweet potato & black bean curry

Serve your vegetable curry Caribbean style, flavoured with thyme, jerk seasoning and red peppers - great with rice and peas

Author: Sarah Cook

Roast rack of pork with wild garlic stuffing

A showstopping pork dish that's a great Sunday lunch for a crowd, the trim from the rack makes a flavourful stuffing, infused wtih wild garlic or use a...

Author: Rosie Birkett

Yankee Pot Roast

Despite the hours it requires, pot roast is extremely easy to prepare because it needs little tending while it cooks, and it produces satisfying food for...

Author: Florence Fabricant

Scampi with tartare sauce

Crispy beer battered langoustine or prawn tails with a mayo-based dip of gherkins, capers and herbs

Author: Good Food team

Basic Roast Duck Breast

Author: Florence Fabricant

Rack of venison, roasted carrots & forager sauce

This dinner party roast has a touch of autumn about it with the star anise, roasted carrots and blackberries in the sauce

Author: Tom Kerridge

Veg & cheesy rice bake

Use risotto rice with melty cheddar as a topping for this vegetarian cottage pie-style batch bake with aubergines and courgettes

Author: Good Food team

Pressure cooker beef curry

Make this beef curry in a pressure cooker for an easy midweek meal. Serve with rice or naan bread to mop up the juices

Author: Esther Clark

Sausage Stuffed Chicken Breasts

Author: Pierre Franey

Herby slow roast chicken

Marinate your bird overnight in bay, rosemary, lemon thyme and sage, then slow-cook for a flavour-packed roast dinner

Author: James Martin

Sea bass with asparagus & Jersey Royals

Popular wild sea bass is a sustainable and delicious white fish - serve with crunchy greens and flavoursome new potatoes

Author: Gerard Baker

Chipotle bean chilli with baked eggs

Black beans make a great foundation for this storecupboard, Mexican one-pot with smoky hot sauce, coriander and tortillas

Author: Lucy Netherton

Spatchcock piri piri chicken

Butterfly a whole chicken by removing the backbone to keep it juicy during grilling, and flavour with a chilli pepper marinade

Author: James Martin

Sausages with apple mash

Give your bangers a spring makeover with the addition of apple mash, comfort food doesn't get much better than this

Author: Good Food team

Provençal Artichoke Ragout

This is the way my friend Christine Picasso prepares artichokes. Her touch is the inclusion of sweet red peppers, a nutritious complement to the bitter...

Author: Martha Rose Shulman

Balsamic roasted sausages with red veg

Make this dish a meal in a pan by stirring through some chickpeas or butter beans for the final five minutes

Author: Good Food team

Thai turkey stir fry

A flash-in-the-pan noodle dish that's flavoursome, low fat and fast for those with a busy schedule

Author: Good Food team

Potato frittata with pesto & goat's cheese

A low-calorie Spanish omelette with potatoes, pesto and cheese to be served in wedges with fresh salad leaves

Author: Sara Buenfeld

Steak haché with pommes frites & cheat's Béarnaise sauce

A classic French recipe of bun-less burger & chips, that can be found in every brasserie and bistro. Kids will love it and it's easy to create together...

Author: Cassie Best

Cobb salad with buttermilk ranch dressing

Get three of your five-a-day from this chicken and bacon salad, which can be adapted to use leftover turkey and is packed with protein and vitamins

Author: Good Food team

Fruity pork steaks

This winter warmer is quick, delicious and packed with healthy ingredients - all it needs is a dollop of mash

Author: Good Food team

Pesto chicken stew with cheesy dumplings

A slow-cooked chicken casserole with Italian basil flavours that makes a perfect weekend one-pot

Author: Good Food team

Spanish stuffed marrow

Like its smaller cousin courgette, chunky marrows are great roasted with a strong-flavoured filling like paprika and chorizo

Author: Good Food team

Toad in the hole in 4 easy steps

A British classic. Meaty sausages enveloped in crispy batter, plus, a special onion gravy to really top it off. We think it's better than mum's!

Author: Good Food team

Coconut crusted lime chicken

Treat your friends or family to these chicken bites, delicious with mango chutney and rice - and good cold the next day too

Author: Good Food team

Polenta & goat's cheese stacks

This show-stopping vegetarian main will dazzle dinner party guests and it's special enough to serve on Christmas Day

Author: Good Food team

Smoked trout salad with fennel, apple & beetroot

Delicate hot-smoked fish is perfectly complemented with crisp apple and aniseed flavours - a great light bite

Author: Good Food team

Tuna & sweetcorn slice

This easy budget supper uses ready-rolled pastry to make an open pie - experiment with your own toppings

Author: Good Food team

Quick fish stew

A no-fuss pot of comfort food - pack with shellfish, white fish or salmon and serve with homemade garlic bread

Author: Lucy Netherton

Garlicky linguine with cabbage & anchovy

This thrifty pasta dish of Savoy greens and crispy 'pangrattato' breadcrumbs is delicious in its simplicity

Author: Silvana Franco

Quinoa salad with grilled halloumi

Try this easy veggie salad for a great source of iron and enjoy as a light lunch or supper. It uses gluten-free quinoa for an extra dose of protein

Author: Good Food team

Popcorn fried chicken

Crispy-coated chicken with a special salted popcorn crumb. Serve your breaded goujons with a zingy soured cream dip - perfect for movie night

Author: Cassie Best

Spinach & three cheese cannelloni

A delicious Italian-style veggie main - make ahead and freeze

Author: Barney Desmazery

Turkey tortilla pie

Top a chilli con carne with snipped tortilla wraps for this healthy one-pot that fuses nachos with enchiladas

Author: Good Food team

Simple spicy fish stew

Perfect with some crusty bread, this simple healthy stew will soon become a favourite - make it with chicken if you prefer

Author: Good Food team

Stuffed marrow bake

Make the most of marrow with this superhealthy budget family supper

Author: Good Food team

Leek & greens lasagne

Merge cheesy leeks and a classic lasagne to make our mouth-watering family-sized pasta dish. This is an easy and impressive bubbling masterpiece

Author: Rosie Birkett

Crisp Chicken Schnitzel With Lemony Herb Salad

This schnitzel is light and crunchy with a crust that rises like a soufflé. The secret is to trap air in the crust when you cook the meat by moving and...

Author: Melissa Clark